Childhood Nutrition 2-Volume DVD Set
This 2-volume DVD program provides parents and caregivers with the information they need to instill healthy eating habits during early childhood and help prevent obesity and other health issues as their children get older. Features guidance for choking prevention and food allergy recommendations.
Content in Each Volume Includes:
Volume 1: Feeding Your Baby (Birth to Age 1)
- Breastmilk and Formula—breastfeeding benefits, how to know when a baby is hungry, bonding with baby
- Starting Solids—being ready for solids, proper portion sizes and textures
- Baby Food Basics—first foods, feeding routines, safe food preparation, and more
- Self-Feeding—finger foods, choking hazards, avoiding added sugars, extra fats, and salts
- Family Meals—tips for family mealtime
Volume 2: Young Children Eating Right (Ages 1 to 5)
- Variety—including MyPlate recommendations, healthy snack ideas, and more
- Reducing Mealtime Conflict—suggestions for picky eaters, not forcing or withholding food, and more
- Making Food an Adventure—shopping together, reading food labels, cooking and eating together
- Developing Healthy Habits—being active, limited screen time, quick and easy homemade meals and healthy fast food options
Grade 8–Adult. Each volume is 22 minutes. Bonus 7-minute clip for children that promotes a healthy lifestyle. ©2012 [closed captioned]