Parenting Basics: Self-Care for Moms 7 to 12 Months DVD, Spanish
In a concise format, this Spanish-language video program on DVD features real families and easy-to-understand information to help new mothers understand the importance of self-care between 7 to 12 months after giving birth. Covers self-care tips, ways to reduce stress, and why healthy communication is important. Comes with a parent handout. Grade 8–Adult. Approx. 10 minutes. ©2016 [closed captioned]