54321 Countdown to Your Health for Kids DVD

Encourage children to discover how to live a healthy life through six important actions, such as eating fruits and vegetables, drinking water, and limiting time spent in front of a screen with this DVD's easy-to-remember countdown format. Includes an overview of sleep recommendations based on age, as well as tips for how to implement the countdown. Approximately 20 minutes. Grades 1–6. ©2012