Many people don’t know what steps they can take to maintain healthy cholesterol levels. This booklet explains what cholesterol is, cholesterol testing, and the difference between “good” and “bad” cholesterol. Also discusses risk factors for high cholesterol beyond your control (such as age and heredity), consequences of high cholesterol (such as atherosclerosis, heart attack, and stroke), ways to lower cholesterol (such as diet, physical activity, not smoking, and medications), and more. 16 pages. Minimum order is 50.
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